The Little Book of Good Things
gratitude journal · 90 days
Instant digital download · nothing is shipped
Once upon a good day, you started writing them down. The Little Book of Good Things is a 90-day gratitude journal that takes just a few minutes a day: write three good things, big or tiny, and color in a heart. Every week, look back with a few gentle questions and add your favorite good thing to the jar of joys. At the end of each chapter, write a letter to yourself about what's been good. It's undated, so you can begin any day of the year.
What's inside
- A heart pattern cover and a "this little book belongs to" page with your little promise
- How to keep your good things, with an example day and a try-it-now box
- The jar of joys: thirteen slips, one favorite good thing per week
- Ninety days of hearts: a 91-heart tracker to color in (day 91 is a bonus)
- Three chapter openers: what I want to notice, a little wish and things I already love about my life
- 91 daily boxes with the date, today-felt hearts, three good things and what made me smile
- 13 weekly reflections: the best thing, who I'm thankful for, what I'm proud of and the week in one word
- 3 letters to myself, one per chapter, with gentle prompts
- The best of the good things: my top ten and what ninety days taught me
- A notes page and clickable contents: tap any week to jump there
Print it your way
The full 54-page journal at 8.5 × 11 in, with clickable contents.
The same journal sized for A4 paper.
Three cover colorways, Rose Jar, Lilac Love and Honey Butter, in Letter and A4.
Print at actual size, single or double sided. Keep it in a binder, or have it bound at a print shop.
Good to know
This is a digital download
Nothing will be shipped to you. Your PDFs are ready to download right away.
Do I have to start on a certain date?
No. It is undated, so you can start any day of the year.
Colors may vary
Colors may look slightly different on screen and in print.
For personal use only
Please don't share or resell the files.